In a mixing bowl or mason jar, add ½ cup of milk and ½ cup of Greek yogurt. Using a whisk, blend them together until smooth.

Add ⅓ cup of pumpkin puree, 3 tablespoons of maple syrup, ½ teaspoon of pumpkin pie spice, and a pinch of salt. Whisk vigorously until combined.

Stir in ¼ cup of chia seeds, ensuring they are well coated in the mixture. Mix until evenly distributed.

Allow the mixture to sit for 5 to 10 minutes for the chia seeds to soak up the liquid.

Cover and refrigerate for at least 2 hours, or overnight for best results.

After chilling, stir the pudding and adjust sweetness with more maple syrup if desired.

Spoon into bowls or keep in mason jars, and garnish with extra pumpkin pie spice or nuts.