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Keto Fat Bombs

Indulgent Keto Fat Bombs You’ll Love for Guilt-Free Snacking

These Keto Fat Bombs offer a guilt-free indulgence, perfect for snacking.
Prep Time 2 minutes
Chill Time 30 minutes
Total Time 32 minutes
Servings: 12 fat bombs
Course: easy cookies
Cuisine: keto
Calories: 120

Ingredients
  

For the Base
  • 1 cup pecans A rich source of healthy fats, they add a delightful crunch.
  • 1 cup almonds Packed with nutrients, they enhance the texture and flavor.
  • ½ cup almond butter Provides creaminess and binds the mixture perfectly.
  • ¼ cup keto powdered sugar Keeps these treats sweet without the carbs!
For the Mix-ins
  • 2 tablespoons chia seeds Adds fiber and a fun texture, plus they're super nutritious.
  • 2 tablespoons milk Just enough to achieve the ideal dough-like consistency without making them too wet.

Equipment

  • high-speed blender or food processor

Method
 

Step-by-Step Instructions for Keto Fat Bombs
  1. Blend the nuts: Add 1 cup each of pecans and almonds to a high-speed blender or food processor and pulse until crumbly.
  2. Combine wet ingredients: Add ½ cup almond butter, ¼ cup keto powdered sugar, and 2 tablespoons chia seeds; blend until combined.
  3. Adjust consistency with milk: Slowly pour in 2 tablespoons of milk while blending on low until the mixture forms a cohesive ball.
  4. Chill the dough: Transfer the mixture to a bowl, cover with plastic wrap, and refrigerate for at least 30 minutes.
  5. Shape the fat bombs: Roll the chilled dough into 12 individual balls and place them on a parchment-lined tray.
  6. Store or serve: Enjoy immediately or store in the fridge for up to 2 weeks, or freeze for longer storage.

Nutrition

Serving: 1fat bombCalories: 120kcalCarbohydrates: 4gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 5mgPotassium: 100mgFiber: 2gSugar: 1gCalcium: 50mgIron: 1mg

Notes

Customize with different nuts or flavors as desired. Don’t rush the chilling time for better texture.

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