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Cucumber Hummus Bites

Refreshing Cucumber Hummus Bites: Your New Favorite Snack

Discover how to make Cucumber Hummus Bites, a healthy snack that’s gluten-free and perfect for any gathering.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 bites
Course: The recipe best fits the category: easy cookies
Cuisine: American
Calories: 50

Ingredients
  

For the Bites
  • 2 whole Cucumbers Choose firm cucumbers for a refreshing, crunchy base.
  • 1 cup Hummus Store-bought or homemade, ensure it's gluten-free if needed.
For the Flavor Boost
  • 1 tablespoon Lemon Juice A splash adds brightness.
  • 1 tablespoon Olive Oil Improves richness and texture.
For the Garnish
  • to taste Toppings (herbs, spices, etc.) Fresh herbs like dill or smoked paprika.

Equipment

  • knife
  • Mixing Bowl
  • spoon
  • Piping bag
  • serving platter

Method
 

Step-by-Step Instructions
  1. Wash and dry the cucumbers thoroughly. Slice them into ½ inch thick rounds.
  2. Optional: Transfer hummus to a bowl and stir in lemon juice and olive oil until smooth.
  3. Generously top each cucumber slice with a dollop of hummus.
  4. Sprinkle garnishes like dill or smoked paprika over the hummus-topped cucumber rounds.
  5. Serve immediately on a platter for the best texture.

Nutrition

Serving: 1biteCalories: 50kcalCarbohydrates: 7gProtein: 2gFat: 3gSodium: 50mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 15mgCalcium: 2mgIron: 2mg

Notes

Assemble bites close to serving time to avoid sogginess. Store cucumber slices and hummus separately in the refrigerator to maintain freshness.

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