Irresistibly Flaky Baked Puran Poli Rolls You’ll Love

Delight in Baked Puran Poli Rolls, a nostalgic recipe filled with spiced chana dal, jaggery, and coconut, perfect for comfort food lovers.

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Prep Time 20

Cook Time 20

Total Time 40

Servings: 4 rolls

Course: breakfast ideas

Cuisine: Indian

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Filling

1 cup Chana Dal soaked
2 cups Water for cooking
½ teaspoon Salt
¼ teaspoon Turmeric Powder
¾ cup Jaggery grated
2 tablespoons Ghee
½ cup Grated Coconut fresh
¼ teaspoon Cardamom Powder
¼ teaspoon Nutmeg Powder
a pinch Saffron

For the Rolls

4 pieces Roti soft
¼ cup Almonds sliced
2 tablespoons Honey
as needed Edible Gold Foil for garnish
as needed Dried Rose Petals for garnish

Equipment

pressure cooker
baking tray
Mixing Bowl
pan

Method

Step‑by‑Step Instructions

Cook the soaked chana dal in a pressure cooker with water, salt, and turmeric for 3 whistles or 8 minutes in an Instant Pot.
Mash the cooked chana dal thoroughly and mix in jaggery in a pan over low heat until thickened.
Stir in ghee, grated coconut, cardamom powder, nutmeg powder, and saffron into the thickened filling.
Spread the filling onto soft rotis and roll them tightly, sealing the edges with a flour slurry.
Preheat the oven to 350°F (175°C) and bake the rolls until slightly crispy and golden.
Brush with honey and top with slivered almonds, gold foil, and dried rose petals before serving.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 40gProtein: 6gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 150mgPotassium: 300mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 1mgCalcium: 50mgIron: 1.5mg

Notes

Ensure to seal the rolls properly to avoid leakage during baking. Use ghee generously for best flavor.

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