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Pumpkin Oatmeal Muffins

Irresistibly Easy Pumpkin Oatmeal Muffins You'll Love

Enjoy these delicious Pumpkin Oatmeal Muffins, a wholesome and quick breakfast or snack option that combines oats and pumpkin pie spice.
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Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 12 muffins
Course: breakfast ideas
Cuisine: American
Calories: 170
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffin Batter
  • 3 cups rolled oats These hearty oats are the star ingredient, providing texture and nutrients.
  • 1 teaspoon baking powder This helps your muffins rise and become fluffy.
  • 1.5 teaspoons pumpkin pie spice A perfect blend of spices that gives these muffins their festive flavor.
  • 0.5 teaspoon kosher salt Enhances the sweetness and balances the flavors.
  • 0.5 cup pumpkin puree Adds moisture and a delightful pumpkin flavor to your muffins.
  • 0.25 cup maple syrup A natural sweetener that complements the pumpkin beautifully.
  • 2 large pastured eggs Bind the ingredients together while adding protein and richness.
  • 1.25 cups milk Keeps the batter moist and gives it a lovely consistency.
For the Mix-Ins
  • 0.25 cup raisins Sweet little bursts that add texture and taste in every bite.
  • 0.25 cup pecans A crunchy addition that brings a satisfying contrast to the soft muffins.

Equipment

  • muffin tray
  • Mixing bowls
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 12-cup muffin tray.
  2. In a large mixing bowl, combine rolled oats, baking powder, pumpkin pie spice, and kosher salt.
  3. In a separate bowl, whisk together pumpkin puree, maple syrup, eggs, and milk until smooth.
  4. Fold the wet mixture into the dry ingredients until just combined, then add raisins and pecans.
  5. Distribute the batter into the muffin cups, filling them about three-quarters full.
  6. Bake in the oven for 20-25 minutes until the tops are golden brown and a toothpick comes out clean.
  7. Cool the muffins in the pan for a few minutes before transferring them to a cooling rack.

Nutrition

Serving: 1muffinCalories: 170kcalCarbohydrates: 28gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 180mgPotassium: 120mgFiber: 3gSugar: 5gVitamin A: 300IUVitamin C: 1mgCalcium: 50mgIron: 1mg

Notes

These muffins are great for breakfast, snacks, or even desserts. Store in an airtight container for freshness.

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