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Layered Carrot Halwa Coconut Burfi Vegan Treats

Indulge in Layered Carrot Halwa Coconut Burfi Vegan Treats

Discover Layered Carrot Halwa Coconut Burfi Vegan Treats, a guilt-free delight combining rich coconut and spiced carrots.
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Prep Time 1 hour 15 minutes
Total Time 1 hour 15 minutes
Servings: 12 squares
Course: easy cakes
Cuisine: Vegan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Coconut Layer
  • 2 cups Desiccated coconut
  • 1 can Full fat coconut milk
  • ½ cup Sugar adjust based on preference
  • ¼ teaspoon Salt
  • 1 teaspoon Ground cardamom
Carrot Layer
  • 3 cups Grated carrot
  • ¼ cup Maple syrup
  • ½ cup Almond flour
  • ¼ cup All-purpose flour or rice flour
  • ¼ cup Vegan butter
  • 1 tablespoon Lime zest

Equipment

  • Medium-sized pan
  • Lined baking dish

Method
 

Preparation Instructions
  1. In a medium-sized pan, combine full-fat coconut milk and sugar over medium heat, stirring continuously until boiling.
  2. Once boiling, add desiccated coconut and cook for 7-10 minutes until thick.
  3. Remove from heat and mix in ground cardamom and salt. Transfer to a lined baking dish and refrigerate for 30 minutes.
  4. Sauté grated carrots over low heat for 6-8 minutes until tender.
  5. Add maple syrup and almond flour to sautéed carrots, cook for 5-8 minutes until thickened.
  6. Spread the carrot halwa mixture evenly over the chilled coconut layer.
  7. Refrigerate the dish for another 30 minutes, then slice into squares or rectangles.

Nutrition

Serving: 1squareCalories: 180kcalCarbohydrates: 20gProtein: 2gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 50mgPotassium: 200mgFiber: 2gSugar: 10gVitamin A: 400IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

Top with chopped nuts or shredded coconut before serving for added crunch.

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