Indulge in Guilt-Free Keto Peanut Butter Cups Today

Enjoy these Keto Peanut Butter Cups for a guilt-free treat that satisfies cravings while keeping carbs low.

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Prep Time 5

Chilling Time 1

Total Time 1 5

Servings: 12 cups

Course: easy cookies

Cuisine: keto

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chocolate Layer

1 cup Keto Chocolate Chips or Sugar-Free Chocolate Bar Choose quality chocolate for a rich, satisfying flavor.
2 tablespoons Coconut Oil This adds smoothness to your chocolate and helps it set perfectly.

For the Peanut Butter Filling

1 cup Smooth and Drippy Peanut Butter Opt for natural peanut butter to avoid unnecessary sugars and additives.

Equipment

Microwave-safe bowl
Muffin tin

Method

Step-by-Step Instructions for Keto Peanut Butter Cups

Prepare a 12-count muffin tin, lining each cup with muffin liners or generously greasing them with cooking spray.
In a microwave-safe bowl, combine the keto chocolate chips and coconut oil. Heat in 30-second intervals, stirring frequently until smooth.
Fill each muffin liner about a third full with melted chocolate and spread it up the sides to create a cup shape.
Add a generous tablespoon of smooth peanut butter into the center of each chocolate-filled liner.
Pour more melted chocolate over the peanut butter filling, ensuring it covers completely.
Place the muffin tin in the refrigerator and let chill for at least 1 hour.
Optional: Sprinkle a pinch of sea salt over the top of each cup just before chilling.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 5gProtein: 4gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 50mgPotassium: 200mgFiber: 2gSugar: 1gCalcium: 2mgIron: 3mg

Notes

Allow the cups to chill for the full hour for the best results. Experiment with flavors by adding crushed nuts or coconut whipped cream.

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