As the autumn chill settles in, I can’t help but crave something that embodies the cozy essence of the season—a delightful slice of Keto Pumpkin Cheesecake. This recipe isn’t just any ordinary dessert; it’s a low carb fall treat that transforms the classic cheesecake into something even more luscious with an almond flour crust. What’s particularly inviting about this cheesecake is not only its simplicity—whipping it up takes just 20 minutes of prep—but also how it caters to that sweet tooth while keeping things guilt-free. Each bite offers a comforting blend of creaminess and warm spices, perfect for gatherings or a quiet night in. Trust me; you’ll want to keep this recipe close at hand. What’s your favorite way to celebrate the flavors of fall?
Why is this cheesecake a must-try?
Indulgent flavor is just the beginning. This Keto Pumpkin Cheesecake perfectly balances creamy richness with a hint of warm spices, making it an irresistible treat. Guilt-free indulgence allows you to enjoy dessert without the added carbs, thanks to the almond flour crust. Quick and easy to prepare in just 20 minutes, it’s perfect for unexpected guests or cozy evenings. Plus, it’s a crowd-pleaser that will impress anyone at your table, whether they're keto enthusiasts or not!
Keto Pumpkin Cheesecake Ingredients
Get ready to whip up a deliciously low carb fall dessert!
For the Crust
• Almond flour – Gives the cheesecake a nutty flavor and a gluten-free base.
• Unsalted butter – Adds richness while helping to bind the crust together.
• Powdered erythritol – A low-carb sweetener that keeps the crust delightfully sweet without the calories.
• Cinnamon – Warms up the flavor profile and enhances the autumnal spirit.
• Salt – Just a pinch enhances the sweetness and balances the flavors.
For the Filling
• Cream cheese – The creamy base that gives the cheesecake its rich consistency.
• Pumpkin puree – A star ingredient that offers natural sweetness and that comforting fall flavor.
• Powdered erythritol – Adds sweetness without the carbs, perfect for this Keto Pumpkin Cheesecake.
• Vanilla extract – Introduces a warm, aromatic note that complements the pumpkin.
• Pumpkin pie spice – A blend of spices that captures the essence of fall in every bite.
• Cinnamon – Adds even more warm depth to the filling, enhancing its cozy vibes.
• Nutmeg – Just a hint brings out the spiciness and richness of the cheesecake.
• Large eggs – Bind everything together and help achieve that perfect texture.
• Heavy cream – Adds extra creaminess, making the filling decadent and smooth.
Step‑by‑Step Instructions for Keto Pumpkin Cheesecake – Low Carb Fall Dessert With Almond Flour Crust
Step 1: Preheat and Prepare the Pan
Begin by preheating your oven to 325°F (160°C) while you lightly grease a 9-inch springform pan with cooking spray or butter. This ensures your Keto Pumpkin Cheesecake will release easily after baking. Place the greased pan on a baking sheet lined with parchment paper for easy handling.
Step 2: Make the Crust Mixture
In a mixing bowl, combine 2 cups of almond flour, ½ cup melted unsalted butter, ⅓ cup powdered erythritol, ½ teaspoon of cinnamon, and ¼ teaspoon salt. Use a fork or your fingers to mix until the texture resembles wet sand. Press this mixture firmly and evenly into the bottom of the prepared springform pan, creating a sturdy crust for your cheesecake.
Step 3: Bake and Cool the Crust
Place the crust in the preheated oven and bake for 10 minutes. This short baking time helps set the almond flour crust, developing a nice golden-brown color. Once baked, remove the springform pan from the oven and allow it to cool slightly on a wire rack while you prepare the filling.
Step 4: Beat the Cream Cheese
In a large mixing bowl, add 16 oz of softened cream cheese. Using an electric mixer, beat the cream cheese on medium speed until it is smooth and creamy, free from any lumps. This should take about 2-3 minutes. A well-beaten cream cheese base makes the filling silky and light for your Keto Pumpkin Cheesecake.
Step 5: Combine Filling Ingredients
To the smooth cream cheese, add 1 cup of pumpkin puree, ½ cup of powdered erythritol, 1 teaspoon of vanilla extract, 2 teaspoons of pumpkin pie spice, ½ teaspoon of cinnamon, and ¼ teaspoon of nutmeg. Mix on low speed until fully combined, scraping down the sides of the bowl to ensure everything is well incorporated with a vivid pumpkin hue.
Step 6: Add Eggs One at a Time
Crack 3 large eggs, adding them one at a time to your filling mixture. Mix gently after each addition, ensuring the eggs are fully blended but taking care not to overmix. This step is crucial for achieving a smooth, creamy texture in your Keto Pumpkin Cheesecake while maintaining its structure.
Step 7: Incorporate the Heavy Cream
Once the eggs are well combined, stir in ¼ cup of heavy cream gently until the filling becomes smooth and luxurious. The heavy cream makes the cheesecake filling delightfully rich. Be sure not to overmix, as you want to keep the airiness while blending all the ingredients seamlessly.
Step 8: Assemble the Cheesecake
Pour the luscious cheesecake batter over the cooled almond flour crust in your springform pan. Use a spatula to smooth the top, ensuring an even layer. This will help present a beautiful, uniform slice when you serve your Keto Pumpkin Cheesecake after it has set.
Step 9: Bake the Cheesecake
Carefully place the springform pan in the oven and bake for 50–55 minutes. The edges should appear set with a slight jiggle in the center—this is the perfect indication that your cheesecake is done. The jiggle allows for a creamy texture once it cools.
Step 10: Cool in the Oven
After baking, turn off the oven and crack the door open slightly to allow the cheesecake to cool slowly inside. Let it rest for 1 hour; this gentle cooling helps prevent cracks on the surface of your Keto Pumpkin Cheesecake.
Step 11: Chill in the Refrigerator
Once cooled, transfer the cheesecake to the refrigerator and chill for at least 4 hours, but overnight is ideal for the best flavor and texture. This chilling period allows the cheesecake to firm up perfectly, making it easier to slice and serve.
Step 12: Slice and Serve
When you're ready to enjoy your Keto Pumpkin Cheesecake, remove it from the refrigerator. Carefully run a knife around the edges and release the springform pan. Slice into generous pieces, and savor the cozy, spiced flavors of this low carb fall dessert, perfect for any occasion!
How to Store and Freeze Keto Pumpkin Cheesecake
Fridge: Store leftover Keto Pumpkin Cheesecake in an airtight container in the refrigerator for up to 5 days. This keeps it fresh and ready for another indulgent slice.
Freezer: To freeze, wrap individual slices in plastic wrap and place them in a freezer-safe bag. They can be stored for up to 2 months, making them perfect for future cravings.
Thawing: When ready to enjoy, thaw slices in the fridge overnight. For a quick option, let them sit at room temperature for about 30 minutes before serving.
Reheating: If you prefer it warm, gently reheat individual slices in the microwave for 15-20 seconds, just until slightly warm—but be cautious not to overheat!
What to Serve with Keto Pumpkin Cheesecake
Indulge in the flavors of fall with delightful pairings that enhance your dessert experience.
- Whipped Cream: A dollop of light, fluffy whipped cream adds a lusciousness that complements the cheesecake's creamy texture.
- Spiced Pecans: Crunchy and slightly sweet, these pecans add a delightful bite and an earthy flavor, elevating each slice.
- Dark Chocolate Sauce: Drizzling bittersweet chocolate sauce introduces a rich contrast to the pumpkin spice, creating an elegant finish.
- Coffee or Espresso: The warm, bold flavors of coffee or a shot of espresso provide a delightful contrast to the sweetness of the cheesecake.
- Cinnamon Apples: Soft, warm cinnamon apples bring a cozy, fruity element that harmonizes beautifully with the pumpkin flavors.
- Chai Tea: The spiced notes of chai tea offer a fragrant pairing that echoes the warm spices in the cheesecake.
- Vanilla Ice Cream: A scoop of creamy vanilla ice cream brings together temperature contrasts, delighting your taste buds on a chilly evening.
- Caramel Drizzle: A light drizzle of homemade or store-bought caramel sauce adds an extra layer of sweetness and richness.
- Herbal Tea: For a warm, soothing option, pair with a herbal tea, which cleanses the palate between bites of the creamy dessert.
Keto Pumpkin Cheesecake Variations
Feel free to sprinkle your personal touch on this delightful cheesecake recipe with these creative variations!
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Dairy-Free: Substitute cream cheese with cashew cream and coconut cream for a luscious, dairy-free filling that retains the flavor.
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Nut-Free: Use sunflower seed flour instead of almond flour to accommodate nut allergies while keeping the crust deliciously crumbly.
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Pumpkin Spice Boost: Increase pumpkin pie spice to 3 teaspoons for an extra punch of fall flavor that wraps you in cozy warmth.
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Chocolate Lover: Swirl in a tablespoon of unsweetened cocoa powder into the filling for a rich chocolate undertone that complements the pumpkin perfectly.
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Sweetener Swap: Swap erythritol for monk fruit sweetener to change things up—both are low-carb options, but this one brings a different sweetness profile.
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Add Some Crunch: Fold in chopped pecans or walnuts to the cheesecake filling before baking for a delightful texture difference and nutty flavor.
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Caramel Drizzle: Top with a drizzle of sugar-free caramel sauce for an indulgent finish that makes each bite feel like a special occasion.
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Spicy Kick: Add a pinch of cayenne pepper or finely chopped candied ginger to the filling to introduce a subtle yet exciting heat that surprises the palate.
Take these variations and make this Keto Pumpkin Cheesecake your own, embracing the flavors and textures that bring you joy!
Make Ahead Options
These Keto Pumpkin Cheesecake slices are perfect for meal prep enthusiasts! You can prepare the almond flour crust and filling up to 24 hours in advance; simply store them separately in airtight containers in the refrigerator. To maintain that fresh taste, refrigerate the crust and filling until you’re ready to bake. When it's time to serve, mix the filling and pour it over the crust, then bake as directed. This way, you’ll still enjoy a sumptuous cheesecake with minimal fuss on busy weeknights. Just remember to allow the cheesecake to cool for one hour after baking and chill it for at least four hours (overnight is best) before slicing and indulging!
Expert Tips for Perfect Keto Pumpkin Cheesecake
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Room Temperature Eggs: Ensure your eggs are at room temperature before adding them. This helps create a smoother filling and prevents overmixing, avoiding cracks.
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Avoid Overmixing: After adding the eggs to the filling, mix just until combined. Overmixing can lead to a dense texture in your Keto Pumpkin Cheesecake.
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Check for Doneness: The cheesecake should have a slight jiggle in the center when done. This indicates it's cooked without being overbaked, maintaining that creamy texture.
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Slow Cooling: Allow the cheesecake to cool slowly in the oven with the door cracked open. This helps prevent cracks on the surface, ensuring a beautiful presentation.
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Chill Overnight: For the best flavor and texture, let your cheesecake chill overnight. This enhances the pumpkin and spice flavors, making every slice a delight!
Keto Pumpkin Cheesecake Recipe FAQs
How do I choose the best pumpkin puree for this cheesecake?
Absolutely! For the best results, opt for canned pumpkin puree over fresh pumpkins, as you'll get a consistent flavor and texture. Look for cans that are 100% pumpkin with no additives. If using fresh pumpkin, ensure it's well-cooked and pureed to a smooth texture, free of excess moisture.
What’s the best way to store leftover Keto Pumpkin Cheesecake?
Very! After your heavenly dessert is enjoyed, store any leftovers in an airtight container in the refrigerator for up to 5 days. If you want to enjoy it later, wrap slices individually in plastic wrap and place them in a freezer-safe bag. They’ll last for up to 2 months in the freezer!
Can I freeze Keto Pumpkin Cheesecake? If yes, how?
Absolutely! To freeze your cheesecake, first chill it completely in the refrigerator. Once chilled, wrap each slice tightly in plastic wrap and then place them into a freezer-safe bag, ensuring to remove excess air. When ready to enjoy, simply thaw the slices in the fridge overnight or allow them to sit at room temperature for about 30 minutes before serving for that fresh taste!
What should I do if my cheesecake cracks while baking?
It happens, even to the best of us! If you notice cracks, don’t fret! Next time, ensure your oven temperature isn’t too high and try baking it slowly with the door cracked open for gentle cooling. You could also try using a water bath method by placing your springform pan in a larger pan with water while baking to maintain moisture and even heat.
Are there any dietary considerations for this Keto Pumpkin Cheesecake?
Very! This cheesecake is a great low-carb option for those following a keto diet, but always check for individual allergies. The nut allergy? Substitute the almond flour with coconut flour or a gluten-free blend. Also, if you’re accommodating someone who has a dairy allergy, consider using dairy-free cream cheese and coconut cream instead of heavy cream for a delicious alternative!

Indulgent Keto Pumpkin Cheesecake with Almond Flour Crust
Ingredients
Equipment
Method
- Preheat your oven to 325°F (160°C) and lightly grease a 9-inch springform pan.
- In a mixing bowl, combine almond flour, melted unsalted butter, powdered erythritol, cinnamon, and salt. Mix until the texture resembles wet sand.
- Press the mixture firmly into the bottom of the prepared springform pan to create the crust.
- Bake the crust for 10 minutes and allow it to cool slightly on a wire rack.
- In a bowl, beat the softened cream cheese until smooth and creamy for 2-3 minutes.
- Add pumpkin puree, powdered erythritol, vanilla extract, pumpkin pie spice, cinnamon, and nutmeg to the cream cheese and mix until fully combined.
- Add eggs one at a time to the mixture, mixing gently but thoroughly after each addition.
- Stir in the heavy cream gently until the filling is smooth.
- Pour the cheesecake batter over the cooled crust and smooth the top with a spatula.
- Bake the cheesecake for 50-55 minutes until the edges are set but the center has a slight jiggle.
- Turn off the oven and crack the door to cool the cheesecake slowly for 1 hour.
- Transfer the cheesecake to the refrigerator and chill for at least 4 hours, preferably overnight.
- Remove from the refrigerator, run a knife around the edges, and release the springform pan before slicing.